If you love Italian food but follow a gluten-free lifestyle, you might think your options are limited. Luckily, Carrabbas Gluten Free Menu makes it easy to enjoy delicious, authentic dishes without compromising your health. From flavorful meats and seafood to fresh salads and satisfying sides, Carrabba’s offers a wide range of gluten-conscious selections for every craving.
Whether you’re dining in with family or enjoying a meal to-go, this guide will walk you through Carrabbas gluten free options. To make things easy, we’ve organized the menu into categories with tables for quick reference.
Why Choose Carrabbas Gluten Free Menu?
Carrabba has been very committed to inclusivity, and all their menu items are naturally gluten-free, or can be adjusted to suit your diet. When you order the Carrabba gluten free menu, you do not need to sacrifice your favorite Italian dishes- steaks, chicken, seafood, and salads are all made with the consideration of taste and safety.
Moreover, Carrabba has an extensive menu of drinks, cocktails, and family packages, which is why it is an excellent place to hold a gathering, a celebration, or a comfortable dinner. Combining the classical dishes and the innovative ones, this menu is ideal to offer gluten-free customers the variety.
Carrabbas Gluten Free Specialty Cocktails (Available for Dine-In Only)
A gluten-free lifestyle does not imply you should stop having fun out. Carrabbas gluten free menu that consists of gluten-free cocktails using naturally gluten-free spirits and fresh mixers. These refreshing beverages are the best to uplift your food experience not only when you are having a meal but also when you are just having them.
With fruity mixes to bold classics, Carrabba has gluten free cocktails that are meant to satisfy all tastes. Visitors will be able to drink a light martini, a cool margarita or a pitcher of sangria with friends without breaking their gluten-free rules.
| Item | Price | Calories | Gluten Free |
| Pomegranate Martini | $10.99 | 200 cal | Yes |
| Sicilian Prickly Pear Margarita | $10.49 | 280 cal | Yes |
| Sangria-Rita | $10.49 | 240 cal | Yes |
| Italian Old Fashioned | $10.99 | 170 cal | Yes |
| Sparkling Tuscan Lemonade | $10.49 | 190 cal | Yes |
Gluten Free Sangria at Carrabba’s
In the refreshing drinks category, the Gluten Free Menu at Carrabba has sangria pitchers which are gluten-free by nature and are packed with fruity taste. These beverages go hand in hand with Italian entrée whether you are having a meal with friends or having a pitcher to-go.
The Carrabba gluten free menu gives the assurance to the sangria lovers that they can have a confident bite at the bold mixes of blackberry, peach, or traditional red. These gluten-free options are light, colorful, and perfect to serve at the table.
| Sangria Pitchers (Gluten Free) | Price | Calories | Gluten Free |
| Blackberry | $25.99 | 970 cal | Yes |
| Peach | $27.50 | 1020 cal | Yes |
| Classic Red | $26.00 | 890 cal | Yes |
Mobile App Exclusive – Carrabbas Gluten Free Menu
The mobile app of Carrabba provides some exclusive dishes that you cannot find in the regular menu. Although all the products are not gluten-free in nature, the guests can request adjustments to their diet. Carrabbas gluten free menu enables one to consume tasty proteins, fresh herbs, and special Italian seasonings without gluten concerns.
Among the most notable options, one can mention the Prosciutto Wrapped Pork Tenderloin, which can be made gluten-free at any request. It is a luxurious, filling choice that goes well with fresh sides or salads on the gluten free menu of Carrabba.
| Item | Price | Calories | Gluten Free Option |
| Prosciutto Wrapped Pork Tenderloin | $25.99 | 970 cal | Available |
Lunch Specials – Carrabba s Gluten Free Menu
Carrabba lunch specials are an ideal choice to have a tasting Italian meal without straining your pocket. Although most sandwiches are made on bread and they might not be gluten-free, the gluten free menu of Carrabba gives the guests the option to ask to have the food safely prepared. Alternatives such as Soup and Salad or Lunch Trio Meatballs and Ricotta can usually be made without gluten, and you have a lighter, healthier lunch.
With a prudent selection, gluten-sensitive patrons will still be able to have a good lunch at Carrabba. Requesting gluten-free options or missing bread will make sure you enjoy the same burger and its bold flavors without affecting your diet. Your meal is safe and enjoyable with the gluten free menu.
| Item | Price | Calories | Gluten Free Option |
| Caprese Sandwich Combo | $13.99 | 510 cal | No |
| Bruschette Chicken Sandwich Combo | $13.99 | 620 cal | No |
| Chicken Parmesan Sandwich Combo | $13.99 | 580 cal | No |
| Italian Sandwich Combo | $13.99 | 660 cal | No |
| Meatball Sandwich Combo | $13.99 | 730 cal | No |
| Steak Marsala Sandwich Combo | $13.99 | 620 cal | No |
| Lunch Trio Meatballs & Ricotta | $13.99 | 510 cal | Yes |
| Lunch Trio Mozzarella Marinara | $13.99 | 510 cal | No |
| Lunch Trio Fettuccine Alfredo | $13.99 | 510 cal | GF Pasta on Request |
| Lunch Trio Four-Cheese & Sausage Stuffed Mushrooms | $13.99 | 510 cal | No |
| Lunch Trio Shrimp Scampi | $13.99 | 510 cal | Yes (with GF pasta) |
| Soup & Salad | $7.49 | 210 cal | Yes (no croutons) |
Sangria & Wine – Gluten Free Menu
Wine is a naturally gluten free beverage and therefore one of the safest beverages that guests can consume in the Gluten Free Menu of Carrabba. The wine list and the refreshing sangria pitchers are hand-picked by the restaurant and are just the right match with your favorite entrée in keeping up with the gluten-conscious lifestyle.
You like the sweet flavors of sangria or the velvety texture of red and white wines and Carrabba has gluten free options so you can drink worry-free. These gluten-free products provide the right flavor to your meal.
| Item | Price | Calories | Gluten Free |
| Blackberry Sangria Pitcher | $6.59 | 400 cal | Yes |
| Classic Red Sangria Pitcher | $6.59 | 400 cal | Yes |
| Peach Sangria Pitcher | $6.59 | 400 cal | Yes |
| Chloe Pinot Grigio | $6.59 | 400 cal | Yes |
| Conundrum Red Blend | $6.59 | 400 cal | Yes |
| J. Lohr “Seven Oaks” Cabernet Sauvignon | $6.59 | 400 cal | Yes |
| Allegrini Valpolicella | $6.59 | 400 cal | Yes |
Appetizers – Gluten Free Options at Carrabba’s
Appetizers are a good beginning to a meal when you are discussing the Gluten Free Menu Carrabba. Although not all of them are inherently gluten-free, there are a number of safe and tasty options available to gluten conscious patrons. Fresh dishes such as the Tomato Caprese with Fresh Burrata or Meatballs and Ricotta are good gluten-free starters, and others can be made gluten-free on request. When you order the gluten free menu, there is no need to worry that you won’t enjoy Italian flavors.
The Gluten Free Menu Carrabba also gives the option of customization of orders. Fried foods like calamari or mozzarella marinara might not be gluten-free but other options are always present. The gluten free appetizers have a blend of fresh vegetables, cheeses, and proteins, so you will have a lot of variety to indulge in before progressing to entrée. The following is a brief list of Carrabba appetizer choices, and the gluten-free ones are denoted.
| Item | Price | Calories | Gluten Free Menu Carrabba |
| Classics Combination | $15.29 | 1450 cal | No |
| Shrimp Scampi | $12.79 | 960 cal | Yes (with modification) |
| Calamari | $15.29 | 1220 cal | No |
| Mozzarella Marinara | $11.79 | 1050 cal | No |
| Zucchini Fritte | $11.49 | 760 cal | No |
| Tuscan Breadstick Tower | $8.29 | 770 cal | No |
| Meatballs & Ricotta | $8.29 | 480 cal | Yes |
| Four-Cheese & Sausage Stuffed Mushrooms | $9.29 | 320 cal | Yes (check preparation) |
| Tomato Caprese with Fresh Burrata | $11.79 | 460 cal | Yes |
Gluten Free Pasta at Carrabba’s
Gluten can be found in traditional pasta, but the Carrabbas gluten free menu allows one to have the traditional Italian taste with safe alternatives. You may love spaghetti, rigatoni, or fettuccine, but at Carrabba, you do not have to worry about gluten-free pasta and enjoy rich sauce and genuine recipes.
Carrabbas gluten free menu makes sure that pasta fans do not miss their meals. Offering such options as Linguine Positano, Rigatoni Martino and even Lobster Ravioli, the guests may request the gluten-free pasta preparation. This adaptability makes the one of the best places to eat in Carrabbas Gluten Free to any person with a gluten-free lifestyle.
| Item | Price | Calories | Gluten Free Option |
| Filet & Shrimp Toscana | $27.79 | 2220 cal | Available with gluten-free pasta |
| Lasagne | $19.49 | 1050 cal | Not gluten free |
| Shrimp and Scallop Linguine alla Vodka | $24.49 | 1040 cal | Available with gluten-free pasta |
| Mezzaluna | $21.29 | 700 cal | Not gluten free |
| Fettuccine Weesie | $23.29 | 2040 cal | Available with gluten-free pasta |
| Linguine Positano | $20.49 | 1080 cal | Available with gluten-free pasta |
| Rigatoni Martino | $22.20 | 1690 cal | Available with gluten-free pasta |
| Spaghetti | $15.29 | 870 cal | Available with gluten-free pasta |
| Fettuccine Carrabba | $22.29 | 2030 cal | Available with gluten-free pasta |
| Lobster Ravioli | $24.29 | 680 cal | Not gluten free |
Chicken & More – Gluten Free Options
Carrabba is renowned with its delicious Italian classics, however, what makes it even better is the number of options offered in the gluten free menu Carrabba has. One of the best choices is chicken entrée, because most of them can be made without gluten-containing ingredients. You feel like a juicy grilled chicken or a rich marsalas, no matter, the Carrabbas gluten free menu will not make you miss the original taste.
Chicken Bryan to Pollo Rosa Maria, gluten-sensitive guests will have a lot of safe, but delicious options. The gluten free menu Carrabbas Gluten Free emphasizes the ease with which one can personalize meals to make them healthier. Combine these entrées with fresh sides and you will understand why a significant number of patrons resort to the Carrabbas gluten free menu to have both comfort and peace of mind.
| Item | Price | Calories | Gluten Free (Yes/No) |
| Chicken Parmesan | $27.79 | 2220 cal | No |
| Chicken Bryan | $19.49 | 1050 cal | Yes |
| Chicken Marsala | $24.49 | 1040 cal | Yes |
| Pollo Rosa Maria | $21.29 | 700 cal | Yes |
| Tuscan-Grilled Chicken | $23.29 | 2040 cal | Yes |
| Chicken Piccata | $20.49 | 1080 cal | Yes |
Steaks & Chops – Gluten Free Menu Carrabba
The glutens free menu Carrabba simplifies the process of steak lovers to savor their favorite meals without concerns. The majority of steak and pork products are gluten free when cooked without flour-based sauces. Tuscan-grilled sirloin, filet, ribeye, and pork chop allow the guest to savor strong flavors that are hearty and safe to a gluten-conscious lifestyle.
Eating off the gluten free menu Carrabba does not require you to sacrifice taste. These chops and steaks are grilled over fire to perfection, seasoned with new herbs and are accompanied by customizable sides. Need a classic sirloin or a tender filet, the gluten free menu Carrabbas Gluten Free guarantees you a good meal anytime.
| Item | Price | Calories | Gluten Free |
| Tuscan-Grilled Sirloin 7 oz | $27.79 | 2220 cal | Yes |
| Tuscan-Grilled Sirloin 10 oz | $19.49 | 1050 cal | Yes |
| Tuscan-Grilled Filet 9 oz | $24.49 | 1040 cal | Yes |
| Tuscan-Grilled Ribeye 16 oz | $21.29 | 700 cal | Yes |
| Tuscan-Grilled Pork Chop – Two Chops | $20.49 | 1080 cal | Yes |
Carrabbas Gluten Free Menu: Seafood Options
The gluten free menu Carrabba has provided gives seafood lovers a lot of diverse flavourful dishes. Fresh salmon, branzino, and seafood specials mean that you do not have to worry about sacrificing taste in order to eat gluten-free. Every meal is well-cooked to emphasize on natural tastes without excluding gluten-intolerant customers.
The gluten free menu Carrabba still excels with safe, delicious dishes such as Simply Grilled Salmon and Lemon Butter Pesto Branzino. Dining in or getting to-go, Carrabba’s makes their seafood selections delicious and appropriate to gluten-free lifestyles. This renders the gluten free menu Carrabbas Gluten Free a go-to place in Italian-inspired seafoods.
| Item | Price | Calories | Gluten Free Menu Carrabba |
| Spiedino di Mare | $27.79 | 2220 cal | Yes |
| Salmon Capperi | $19.49 | 1050 cal | Yes |
| Simply Grilled Salmon | $24.49 | 1040 cal | Yes |
| Lemon Butter Pesto Branzino | $21.29 | 700 cal | Yes |
Family Bundles on the Gluten Free Menu Carrabba
Carrabbas gluten free menu enables families to have a good meal together without the fear of having to limit the food intake due to dietary limitations. Family bundles are meant to share, and even though pasta-based meals might need to be replaced, such dishes as Chicken Marsala, Chicken Piccata, and Salmon Capperi can be easily included in a gluten-free way of life.
Be it a party or dinner at home, the gluten free menu Carrabba makes sure everyone has something tasty. You can enjoy Italian classics without betraying your gluten-conscious requirements by making a good choice. This is flexible, and this is what makes Carrabbas Gluten Free one of the most appropriate places to have family meals with gluten-free food.
| Item | Price | Calories | Gluten Free Menu Carrabba Option |
| Family Bundle Chicken Marsala | $27.79 | 2220 cal | Yes |
| Family Bundle Chicken Parmesan | $19.49 | 1050 cal | No (contains breading) |
| Family Bundle Spaghetti | $24.49 | 1040 cal | Available with gluten-free pasta |
| Family Bundle Salmon Capperi | $21.29 | 700 cal | Yes |
| Family Bundle Chicken Piccata | $23.29 | 2040 cal | Yes |
| Family Bundle Lasagne | $23.29 | 2040 cal | No |
| Family Bundle Penne Carrabba | $23.29 | 2040 cal | Available with gluten-free pasta |
| Family Bundle Penne Alfredo | $23.29 | 2040 cal | Available with gluten-free pasta |
Carrabbas Gluten Free Desserts
Carrabbas gluten free menu enables one to have a sweet ending without worrying. Whereas certain desserts such as the John Cole are inherently gluten-free, others might have to be slightly adjusted to the gluten-conscious lifestyle. Carrabba has made sure that even the guests who are sensitive can enjoy the richness of Italian-inspired delicacies.
When you are looking at the gluten free menu at Carrabba, be sure to ask your server which desserts may be safely adapted. Alternatives like cheesecakes or chocolate desserts can be modified, but of course gluten-free options will leave you without any worries when you are indulging. Carrabbas gluten free menu is a tempting variety even at dessert time.
| Item | Price | Calories | Gluten Free |
| Sogno Di Cioccolata “Chocolate Dream” | $27.79 | 2220 cal | With modifications |
| Cannoli Cake for Two | $19.49 | 1050 cal | Not Gluten Free |
| Strawberry Cheesecake | $24.49 | 1040 cal | With modifications |
| Tiramisu | $21.29 | 700 cal | Not Gluten Free |
| John Cole | $23.29 | 2040 cal | Yes, Naturally Gluten Free |
Soups & Salads – Carrabbas Gluten Free Menu
Carrabba gluten free menu always has fresh soups and salads as a favorite option. A lot of salads can be ordered, without croutons or toppings that are based on gluten and this makes it safe to those who are gluten sensitive. The choices are also delicious and healthy with fresh vegetables, house-made dressings, and proteins.
There are also hearty soups in the Carrabbas gluten free menu that can be taken with salads. Be it the Caesar Salad, Italian Salad or Johnny Rocco Salad, requesting them to prepare it gluten-consciously will guarantee you a tasty and safe meal. Due to the gluten free menu at Carrabba, you can begin your meal with a sense of security.
| Item | Price | Calories | Gluten Free Option |
| Caesar Salad | $27.79 | 2220 cal | Available without croutons |
| Johnny Rocco Salad | $19.49 | 1050 cal | Gluten Free |
| House Salad | $24.49 | 1040 cal | Available without croutons |
| Italian Salad | $21.29 | 700 cal | Gluten Free |
| Side Italian Salad | $23.29 | 2040 cal | Gluten Free |
| Side Caesar Salad | $23.29 | 2040 cal | Available without croutons |
| Soup of the Day – Cup | $23.29 | 2040 cal | Check daily for GF option |
| Soup of the Day – Bowl | $23.29 | 2040 cal | Check daily for GF option |
Gluten Free Menu Carrabba – Sides
Regarding sides, the gluten free menu Carrabba provides customers with a lot of options to enjoy it with their main entrée. Not only fresh vegetables, such as sauted spinach and broccoli, but also grilled asparagus, these foods add flavor and balance to your meal without gluten concerns.
The most appropriate aspect about the gluten free menu Carrabba is its flexibility. Although certain foods such as Fettuccine Alfredo or Penne Pomodoro can be prepared using gluten, some foods such as mashed potatoes, zucchini and fries can easily be incorporated into a gluten conscious diet. Whether you are eating in or getting a takeout, the Carrabbas gluten free menu would guarantee that all customers would have a side dish that fits their lifestyle.
| Item | Price | Calories | Gluten Free |
| Zucchini Stefano | $27.79 | 2220 cal | Yes |
| Garlic Mashed Potatoes | $19.49 | 1050 cal | Yes |
| Sauteed Broccoli | $24.49 | 1040 cal | Yes |
| Grilled Asparagus | $21.29 | 700 cal | Yes |
| Fettuccine Alfredo | $23.29 | 2040 cal | No |
| Penne Pomodoro | $23.29 | 2040 cal | No |
| French Fries | $23.29 | 2040 cal | Yes |
| Sauteed Spinach | $23.29 | 2040 cal | Yes |
| Rosemary Parmesan Fries | $23.29 | 2040 cal | Yes |
Kids Menu – Gluten Free Options
Carrabba makes it convenient to families to share Italian favorites with their gluten free menu options. Kids will not miss out on safe and delicious meals. Foods such as grilled chicken breast and grilled shrimp are ideal gluten-free options and provide little ones with protein-rich meals that they will enjoy. Parents will be safe knowing that the gluten free menu at Carrabba offers delicious products that the entire family will enjoy.
Through the gluten free menu in Carrabbas Gluten Free, children have the opportunity to have nice meals without gluten. Although pasta-based dishes, like ravioli or spaghetti, might not be appropriate, the gluten free options of Carrabba make sure that children still enjoy their fun, balanced, and delicious meals. Even the youngest customers do not have to sacrifice taste to be healthy, and the gluten free menu Carrabbas Gluten Free provides proves it.
| Item | Price | Calories | Gluten Free |
| Penne “Mac & Cheese” | $27.79 | 2220 cal | No |
| Spaghetti and Meatball | $19.49 | 1050 cal | No |
| Cheese Ravioli & Tomato Sauce | $24.49 | 1040 cal | No |
| Chicken Fingers | $21.29 | 700 cal | No |
| Grilled Chicken Breast | $23.29 | 2040 cal | Yes |
| Kids Grilled Shrimp | $23.29 | 2040 cal | Yes |
Beverages on the Carrabbas Gluten Free Menu
When you eat at Carrabbas Gluten Free, it is not only the food that does the job but drinks also contribute a lot to the experience. The gluten free menu Carrabba contains many varieties of refreshing beverages that go hand in hand with your food. Lemonade, iced tea, sparkling and still water are just some of the gluten-free choices that will allow you to have a pleasant dining experience.
The most desirable thing about the Carrabbas gluten free menu is that you do not need to compromise safety with the flavor. All the drinks below are gluten-free naturally, so it is a safe option to drink among people who practice a gluten-free lifestyle. Carrabba has you covered whether you are in need of something light such as Acqua Panna or a gallon of flavored lemonade to share with the family.
| Item | Price | Calories | Gluten Free |
| Minute Maid Country Style Lemonade Gallon | $6.99 | 120 cal | Yes |
| Fresh Brewed Iced Tea Gallon | $5.99 | 80 cal | Yes |
| Flavored Tea | $3.49 | 100 cal | Yes |
| Flavored Lemonade | $3.99 | 150 cal | Yes |
| Gallon Flavored Tea | $7.49 | 400 cal | Yes |
| Gallon Flavored Lemonade | $7.99 | 500 cal | Yes |
| San Pellegrini | $2.99 | 0 cal | Yes |
| Acqua Panna 500 ML | $2.79 | 0 cal | Yes |
| Acqua Panna 1 LTR | $4.29 | 0 cal | Yes |
Conclusion
Carrabba has established itself as a reliable restaurant among gluten-free customers. The Carrabbas gluten free menu is diverse, and it has something to offer to all categories, whether you are in the mood of seafood, chicken, steak, or even cocktails. Dining out is stress free and fun, with gluten-free sides, salads, and family bundles.
Eating Carrabbas Gluten Free is a way to enjoy the taste of Italian and at the same time keep up your dietary requirements. When you are out to eat again, you should consider the gluten-free dishes at Carrabbas, you will not regret.
Go to the Homepage of the Carrabbas Gluten Free to find out more about their menu and specials.



